MegaMen’s Month

Our MegaMen’s month has been nothing short of powerful.  It has been a pleasure welcoming men into the studio to showcase the intense workout that goes down behind the wood wall.  Removing the group fitness stereotype of a women’s only setting and raising the bar (or springs) to give the guys a low impact, high…

Welcome to Core Change!

We are so glad you’ve found your way to our blog. Introductions are in order on our end. Owners Lacey and Patrick are chasing a dream that has been in the works for quite some time. Formally working at the corporate level for a nationally acclaimed barre studio, Lacey tuned into the Today Show to…